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Summary: Learn the importance of a tight grip, good spiral, in order to play the quarterback position in this free football conditioning drill video.
Views: 2,375 | Tags: fitness, exercise, health, exercises, football, drills, conditioning, football training
About the Expert
P. J. Kabodee P. J. Kabodee is a Personal Trainer at Balley's Total Fitness. In high school he was MVP for the season for basketball, football and baseball. He was on the h... read more
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Questions & AnswersHi my name is P.J. Kabodee I'm with expertvillage.com today we are going to go over football drills wide receiving, quarterbacking, and running back. I played with the likes with Casey Hampton the Pittsburgh Steelers, Brandon Backe for the Houston Astros, and Patrick Bates let's get started. First drill we are going to go over is quarterbacking, when quarterbacking the quarterback must have a good throwing style and when you have a good throwing style you giving the wide receiver a good chance to catching the football. You want a tight sparrow and when throw a tight sparrow you simply want to have the ball that the tail end of the football, spreading the fingers apart and simply going back with the football, planting the back foot and then throwing. Simply tight, hunch back and then throw.
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