Quick Picks: How to Apply an Arm Bar from a Guard in ...
 
Sign In Sign Up — It's Free!

How to Apply an Arm Bar from a Guard in Judo

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: Advanced Judo Techniques

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Learn about arm bar variations in this free martial arts video from master Judo instructor Richard Acuna

Views: 2,255 | Tags: judo, selfdefense, combat, martialarts, judotechniques, judomoves, judothrows, armbar

Get the latest Flash player.
Email Video Add to Favorites
About the Expert
Contact: championmartialartsusa.com

Richard Acuna Richard Acuna, of Champion Martial Arts in Miami, Florida, is a Judo Black Belt with 35 years of experience competing and teaching adults and children. He has... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

How to Apply an Arm Bar from a Guard in Judo

On behalf of Expert Village my name is Richard Acuna from Champion Martial Arts in Miami, Florida, today we are showing you advance judo. Okay on this next clip we are going to show you more ground work in waza which is how it is called in judo and this time I'm going to apply a juji-gatame which is a arm bar from my guard and here is how it looks. From my guard which is this when he brings his arms up put one arm up, I'm going to take advantage of this and bring my legs up. See controlling his neck and back and complete control of his arm. I grab his wrist to make sure his thumb is always up and all I have to do is put my hips up for a arm bar. Complete control right there. Alright if it is easier you can sweep underneath and bring this man to the side again for a arm bar.

Martial Arts Ads

Community Members who...

  • Favorited this Video
  • Rated This Video

Top Tags

aikido arts belt boxing brazilian chi chuan combat course defense do exercises fighting fitness fu grappling japanese jitsu jiujitsu judo jujitsu karate kick kickboxing kicks kung kungfu kwon martial martialarts martial-arts mixed mixed martial arts mma mortal move online punch self selfdefense self-defense shaolin stance tae Taekwondo tai technique techniques training weapons
Check out what people are watching now
left_arrow right_arrow