How to Do an Arm Bar Technique in Judo

Video Transcript

On behalf of Expert Village my name is Richard Acuna from Champion Martial Arts in Miami, Florida, today we are showing you advance judo. Okay on this next clip we are going to go to ground work and we are going to show you a arm bar which is Ude-garami from his back. Sometimes in judo when there is a attempt and fails to throw we take that advantage and work on our waza or ground and here is how it looks. My opponent just failed in a attempt to throw, I go to the back, always my hooks in with my legs in and control his neck, bring up the arm, this leg goes right in here, and then I bring him all the way back. Always never going back myself and then seize the arm, control his chest, face, and I go all the way back. Notice how I have my arms here, my legs here that are holding his arms tightly so he doesn't squeeze out and then when I go back thumb up, all I have to do is put a little bit of pressure and in no time we can break.

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