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Summary: Learn how to mix honey and applesauce to make Kamut bread, in this free online video recipe.
Views: 1,383 | Tags: recipes, health, healthy, food, cooking, diet, eating, healthy-cooking, healthy cooking
Jane Murphy Jane Murphy came to the Zen Clay cafe with a background in the health professions and addiction counseling. She specializes in cooking healthy, especially he... read more
Hi my name is Jane Murphy I'm here at Zen Clay Cafe in Morgantown, West Virginia and I'm going to be showing you a heart healthy bread recipe on behalf of Expert Village. In our next step we're going to measure 1/4 cup of applesauce that's what we're going to use in place of the oil that we're normally be in the recipe. It also adds a little more fiber and our next step we're going to now measure honey and that will be 1/4 cup.