Learn Squats in Judo for Children

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Part of the video series: Judo for Kids

Summary: Learn the technique for squats in this sports video from our professional black belt instructor on Judo for children.

Views: 1,343 | Tags: kids, techniques, martial, arts, judo, throws, japanese, children, martialarts


About the Expert

Angel Perez Angel Perez is the sensei and owner of Champion Martial Arts USA in Miami, FL. He started practicing martial arts at age seven. Perez holds a 2nd degree black... read more

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Video Transcript

Learn Squats in Judo for Children

On behalf of Expert Village my name is Angel Perez with the Champion Martial Arts in Miami, Florida and we would be teaching judo for kids. Okay another very important exercise that we do is squats we need to have very strong legs and thighs. Squats open your feet shoulder length and you go all the way down, all the way up with your back completely straight, we do not bend our back that is how we get hurt, keep it straight, down, and up. Are we ready? Demonstrate please down, down, down, down, down. If you notice hands do not touch the mat at any time or any other part. Down, down, down.

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