Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Get the latest Flash player.
Summary: The suicide drill is a great way to get in shape for playing basketball. Learn some physical conditioning drills for b-ball players in this free sports training video on how to play basketball.
Views: 1,746 | Tags: paint, ball, sports, court, play, games, shoot, shots, basketball, backboard, points, score
About the Expert
Donaill Dixon Donaill Dixon is from Austin, Texas. He has been involved in sports his entire life, but it was basketball that became his passion. He played on the varsity t... read more
Comments
Questions & AnswersHello my name is Donaill Dixon and on behalf of Expert Village I'm going to be talking about beginning basketball. A great conditioning drill to make you a better offense player and defensive player and make sure that you're good through your first quarter, second quarter, third quarter or the fourth quarter and also it's a good condition drill so you won't get tired in practice. Also it's a good drill because you always will be in shape and always make you a more condition athlete as far as when you're going against a good team that is probably a good athletic team, but they're probably sometimes not a good condition team. So this conditioning drill is a drill use without the ball and when you're doing the suicide drill you want to make sure you touch the free throw line, the 3 point line, the half court line and you want to do that all the way full court until you're done. Now, you probably want to do 3 sets and it'll probably be good to keep you in condition, 3 sets of suicides.
Email this video to a friend
Ask A Question
