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How to Strike with a Palm Heel in Kyokushin Karate

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Part of the video series: Beginner Kyokushin Karate Techniques

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Summary: Learn how to strike with the palm heel in this free martial arts training video from expert Kyokushin karate instructor Tony Capraro.

Views: 1,569 | Tags: yourself, defense, fighting, teach, karate, kata, martial-arts, martialarts, kyokushin, kaikan

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About the Expert
Contact: masoyamaskarate.com

Tony Capraro Tony Capraro is the Head trainer at Without Limits, Inc., a popular training facility in Staten Island, NY. He is a Sensei, Third Degree Blackbelt in Kyokushi... read more

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by ReamsKohai

Teacher, thank you for this insightful lesson.

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Video Transcript

How to Strike with a Palm Heel in Kyokushin Karate

On behalf of Expert Village, my name is Tony Capraro, Sensei of Kyokushin Karate, Without Limits Inc, 1652 Richmond Avenue Staten Island New York. We are here today to present to you basic Kyokushin technique. Next Kihon technique we will demonstrate is Shotei palm-heel strike. From right Sanchin Dachi Mate. Left hand out. This is a strike targeted for the nose. Right, ichi, ni, san, shi, go, roku, hai, hachi, ku, ju. Now Rei. Facing your opponent, throwing the right hand punch, upper block Shotei. Now Rei. Again, upper block, Shotei. And again, upper block Shotei. Now Rei.

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