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Summary: Don't stress out at red lights. Learn what you can do to relax in a car in this free video.
Views: 1,049 | Tags: effects, red, light, advice, relax, redlight, roadrage, calm, stress relief
About the Expert
Susan Bellone Susan Bellone has a B.A. in Pyschology and
an A.A. in Biofeedback. She has taught Biofeedback
Continuing Education Classes at Tarrant County Junior read more
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Questions & AnswersI'm Susan Bellone on behalf of Expert Village. Today I will be teaching you a relaxation technique so that you will never see red again at a red light. What do you do at a red light? Do you curse because you are running late and that is a stupid place to put a red light anyway or do you grab your cell and check your voice mail, do you change out your CD or do you eat your lunch? Well I am going to teach you a technique so that you will never be seeing red at a light again. Watch our next segment where I will teach you your first step on your way to red light relaxation technique.
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