Swedish Massage for the Gluteal Muscles

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Summary: Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish gluteal muscle Massage with expert tips in this free massage therapy video.

Views: 108,519 | Tags: health, relaxation, massage, oil, therapy, swedish, table, muscles, lotion, gluteal

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About the Expert
Contact: uneedamassage.us

Melisa Brown Melisa Brown is a licensed massage therapist specializing in Thai Massage, Shiatsu, Pre-Natal Massages for expecting mothers, Post Mastectomy Massages, and mo... read more

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by gojohn143

o0h

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by abbireza

helpfull on for my prefession

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by miansarii66

i am a prfessional food technology and my hobby is gym activities. my mrs learned this massage and massage me for gluteal strains. wonderfully pain in glutial region gone in two sessions.

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by mahavir

it is very good

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by dadu

i am a massage threapy i work in ethiopia in addis ababa i need to know a perfact massage threapy proforam. thank you

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by kirk91

i had a problem of viewing it.

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Video Transcript

Swedish Massage for the Gluteal Muscles

Hi we are going to be continuing at the leg and going to the gluteal area. There are a lot of muscles here and it is very important to work these muscles because it relieves the lower back. The first thing I am going to be doing is going in and experiencing what the depth is. I don’t really need that much oil here but just going in and feeling. With my fists, there are three major muscle groups here so I am going to be pushing in, because it feels good anyway and then with my thumbs I am going to be experiencing the hip bone and I want to see how that feels. There are a lot of attachments that go into this bone. So I am just going to be feeling around, going around the hip area and there are a lot of attachments that come in so what I can do is just massage it with my thumb, one on top of the other because it relieves a lot of the pressure. I can do the same thing moving up into the back. Now I can do the same type of petrosodge that we were doing before and I can always run, all the way through the gluteals, all the way to the back. I push down on the Gluteals as well because it is stretching out the lower back, muscles that join in with the gluteals.