Practicing the Freestyle Arm Pull with Kicking & Breathing

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Part of the video series: How to Swim the Freestyle Stroke

Summary: Practice kicking, taking breaths, and doing arm pulls for the freestyle stroke. An expert swimmer shows how to swim the freestyle stroke in this free beginners swimming lesson video.

Views: 13,216 | Tags: swimming, sports, swim, pool, stroke, freestyle, recreation


About the Expert

Rotem Agame & Olga Tzinker Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swim... read more

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Video Transcript

Practicing the Freestyle Arm Pull with Kicking & Breathing

Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. And now we're going to do the same thing without the pool board. So Rotem is going to push off the wall and then she's going to start from the streamline position and then practice the breathing with the hands while she's kicking.

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