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Practicing the Freestyle Stroke Arm Motion with Breathing

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Part of the video series: How to Swim the Freestyle Stroke

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Summary: When learning how to swim the freestyle stroke, it's good to practice breathing and taking arm strokes by swimming in place against the pool wall. Learn more in this free beginners swimming lessons video.

Views: 8,397 | Tags: swimming, sports, swim, pool, stroke, freestyle, recreation

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About the Expert

Rotem Agame & Olga Tzinker Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swim... read more

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Video Transcript

Practicing the Freestyle Stroke Arm Motion with Breathing

Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. After you practice outside the water the pull movement, get into the water and try to practice the pull inside the water. It's better to start by holding the wall lying on your stomach. Do a little bit kicks to balance yourself and start to practice the pull movement one arm at a time. Now with the breathing you can also practice it. So when your arm is getting down, take the air and back to the wall.

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