Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Get the latest Flash player.
Summary: The streamline position is important in every swimming stroke. Learn how to do the streamline position and get ready to learn the freestyle stroke in this free beginners swimming lesson video.
Views: 8,310 | Tags: swimming, sports, swim, pool, stroke, freestyle, recreation
About the Expert
Rotem Agame & Olga Tzinker Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swim... read more
Comments
Questions & AnswersHi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. Each stroke requires you first to learn the streamline position. So today first we'll show you the streamline. Start with putting two hands one on top of the other, taking it up so they're really close to your ears. Make sure the elbows are straight not bent, straight. Now you'll see it from the other side, so you can see your head is between your arms and straight. Now if you want to watch it like how it would look in the water, this is the position. You're lying in the water, your head is half out of the water, half inside of the water, hands straight and this is the streamline position. Now the streamline position from a different angle.
Email this video to a friend
Ask A Question
