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Kicking Exercise for Swimming the Breaststroke

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Part of the video series: How to Swim the Breaststroke

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Summary: Practice the leg movement of the breaststroke kick without using a kickboard; a former professional swimmer demonstrates a breaststroke kicking exercise in this free Olympic swimming lesson on video.

Views: 8,214 | Tags: technique, swimming, swim, learn, olympic, breaststroke, stroke

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About the Expert

Rotem Agame & Olga Tzinker Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swim... read more

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Video Transcript

Kicking Exercise for Swimming the Breaststroke

Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. This is another exercise you can do. You push off the wall, Rotem is going to show you and start kicking that way you get the motion going.

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