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Overview of How to Swim the Breaststroke

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Part of the video series: How to Swim the Breaststroke

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Summary: Get started swimming the breaststroke! Get an introduction on how to swim the breaststroke in this free Olympic swimming lesson on video.

Views: 8,887 | Tags: technique, swimming, swim, learn, olympic, breaststroke, stroke

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About the Expert

Rotem Agame & Olga Tzinker Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swim... read more

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Video Transcript

Overview of How to Swim the Breaststroke

Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. In this lesson we'll accomplish the breststroke, we'll divide each lesson into two parts. The first lesson we'll show you how to do the kick movement and the second part you'll practice in the pool. It's important to start with the freestyle as we've mentioned before, then to move to the breaststroke and just after you feel comfortable with those two strokes we move to the breaststrokes.

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