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The Knee Bar to Knee Lock Move in Sambo Martial Arts

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Part of the video series: Advanced Sambo Martial Arts

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Summary: Learn the knee bar to knee lock move in this free SAMBO self-defense training video.

Views: 2,594 | Tags: online, training, fitness, self, defense, martial, arts, course, selfdefense, sambo, sombo, martialarts

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About the Expert
Contact: ussambo.com

Stephen R. Koepfer Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association. In 1999 Stephen met Alexander Barakov and began training in Combat Sambo... read more

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Video Transcript

The Knee Bar to Knee Lock Move in Sambo Martial Arts

On behalf of Expert Village I'm Stephen Koepfer at New York Combat Sambo in New York City and today we are going to be doing advance sambo. Okay this advance technique what I'm going to do is show you how to transition from the rolling knee bar that we just learned into a knee compressor lock. So again we make find in this rolling knee bar that when I roll he may not want me to straighten his leg out for the knee bar. He would be fighting to keep it bent so what I do I allow him to pull back and then let it go you see it is like a sling shot. When I let it got I put my wrist in his knee like a nut cracker, so he is resisting, I put in there shove his knee down, lock it and squeeze. So once again I attempt the rolling knee bar and he resist.

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