How to Flip Somebody Bigger than You in Mixed Martial Arts

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Part of the video series: How to Become a Mixed Martial Artist

Summary: Learn how to flip somebody bigger than you in this free martial arts video.

Views: 3,762 | Tags: defense, train, fighting, cage, martial-arts, mixed-martial-arts, mma, ufc, martialarts, mixed martial arts


About the Expert
Contact: lostlegacysystems.com

John LeGrand Grand Master Jean "Phoenix" Le Grand holds a 10th Dan under Lost Legacy Systems and a 7th Degree under Tiger Jude's Seven Styles Karate Organization and the N... read more

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Video Transcript

How to Flip Somebody Bigger than You in Mixed Martial Arts

Greetings! My name is Grand Master John Le Grand otherwise known as the Phoenix Sensei. The name of our system is Lost Legacy Systems, University of Mixed Martial Arts. We are located in Coconut Creek, Florida. On behalf of Expert Village, we are going to show you how to become a Mixed Martial Artist. In Mixed Martial Arts, the theory of what it does somebody bigger than me, can I really flip him. We're here to prove the theory wrong. Right here I have two of my students. They are going to demonstrate a hip toss. As you can see, he is holding him up. Good! Put him down. Let’s do that from another angle. Now let’s do that in real time. Take him down. Good. Let’s do that again. Very good.

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