Thai Foot to Foot Massage Techniques

Video Transcript

Hi, my name is Melisa Brown and what we are going to be doing is continuing work on your feet and we also are going to work on your quads, hamstrings all from the lying face down position. The first thing we are going to do is we are going to be stepping out of the bottom of the feet. It is so nice. So at the heels of my feet I am just going to be stepping on the back of her feet. It might be easier if I lift this up. I did not get my pedicure today. I am just walking up and down the feet and it feels so nice. Right Ricky??? Feels fabulous. I am going to turn around and I want to do the same thing with the ball of my foot, just walking up and down. And then if that wasn’t enough I am going to walk the same way but with my knees. I am just walking up and down with my knees. You can still how her feet are falling flatter and flatter on top of the mat. That means that she is getting more comfortable. I am also going to be doing this with my fists. I am not going in with my knuckles I am just going in with the flat of my fist. I am just pressing in and I am alternating. Now if you saw the six points that we did of the feet before, I can do the same thing right here again. Starting with the middle pressing down, press down one, two, three down the middle of the foot moving towards the arch and up the arch and up the arch simultaneously.

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