How to Do a Front Walkover

Part of the Video Series Gymnastics Moves & Routines for Beginners

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Learn how to perform a front walkover for beginning gymnastics moves in this free online gymnastics lesson video.

Contact: www.flairsgymnastics.com

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Member Comments

Posted by aba on Tuesday, 06 May, 2008 at 10:46 AM

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really good, this helped a lot

Posted by Manoura on Tuesday, 03 April, 2007 at 3:58 AM

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thank you so much for putting these up, i watched all of the videos and they helped A LOT!!! i have been wanting to learn these for such a long time. THANKS!!!!!!!

Video Transcript

How to Do a Front Walkover
My name is Sibylle Walters. I’m the owner-director of Flairs Gymnastics located in Davie, Florida. You can find us on the web at www.flairsgymnastics.com. Now we’re demonstrating part two, we’re doing front walkovers. Hailey please, hands down, nice and easy, and go over slowly and come up, very nice. Krissie – down slowly take your time and come up. A little faster this time. Over and ready and come up. Good job. Krissie, good. Now we’re going to go this way over here we’re going to do a handstand, bridge stand up. Ready Hailey? We go up we bend into a bridge and we come up slowly. Very nice. Krissie please. We go up and over and come up and finish. Okay Hailey, the end part is a front walk over. Ready – over, finish. Good. Krissie, over, finish. One more time, ready? Over, very nice. Over, finish. And we’ll be right back.

About the Expert

Expert: Sibylle Walters founded Flairs Gymnastics in 1990. She is a former German National Gymnastics Champion. Read More