Posture Tips for Fashion Models

Video Transcript

Hello, my name is Shalon Delgado and on behalf of Expert Village I’m here today to talk to you about posture. Posture is very important as a model, you want to maintain proper posture at all times because it reflects on your confidence as a model. Having proper posture is a factor of how confidence you are and what you’re doing. So a basic proper posture stance would be having your shoulders back but relaxed, tuck your butt under and suck in your abdomen that is a proper posture line. Lift your chin up but not too far up and the best way to practice this is to put a book on your head, walk around the house. If the book falls off, then you don’t have correct posture but if the book remains on your head you could walk up the stairs, down the stairs and do whatever you’re doing, your posture is very good. Now posture is like I said a reflection of how confident you are because your confidence level is based on your posture. If you slumped, you know you’re not very confident and people see that but if you’re standing up straight or sitting up straight it’s telling you, I’m ready to do this, I can do this. So practice these things and it’s going to reflect in your pictures and on set and how you deliver everything that you do. Thank you for visiting me today, you may visit my website at www.myspace.com/shalon711, have a great day.

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