Learn how to make a mango tropical fruit smoothie and other fruit smoothie recipes in this free nutritional video on making healthy fruit and vegetable smoothies.
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Video Transcript
Tropical Recipes for Healthy Fruit & Vegetable Smoothies
Hi! Nili Nathan with Expert Village. This next smoothie has a tropical flavor to it. I’m going to be using mangos, frozen mangos. You start out with water, fresh bottled water; about 1 to 1 ½ cups. Then I’ll just grab a handful of my frozen mangos and put it right in the vita mix. There we go. A couple of scoops of vanilla yogurt or you can use frozen yogurt, that’s a great idea too. A little bit of agave nectar to sweeten it. Put this on, okay. Start off slow. And that’s it for a nice tropical smoothie with frozen mangos. It’s very cool and refreshing, you’re going to love this one.
About the Expert
Expert: Nili Nathan, host of "Great Healing Getaways," is the creator of a television series and website on holistic health, where she researches, writes, and reports. Read More