Quick Picks: Sports Massage Therapy Techniques for th...
 
Sign In Sign Up — It's Free!

Sports Massage Therapy Techniques for the Feet

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: How to Give a Lower Body Sports Massage

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Learn how to give a foot massage using physical therapy techniques to prevent injury, and raise athletic muscle performance in this free massage therapy video.

Views: 2,500 | Tags: injury, body, fitness, spa, sport, sports, stress, massage, therapy, deep, table, physical, massage therapy

Get the latest Flash player.
Email Video Add to Favorites
About the Expert

Cherie Krieger Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year. Krieger has had a wide ... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

Sports Massage Therapy Techniques for the Feet

Hello this is Cherie Krieger on behalf of expertvillage.com. What we are going to show you today is sport massage concentrating on the lower exterminates. The foot is also very important when you are working on the calf of course it is all intertwine and you want to loosen the foot up by doing pulling techniques like such. Pulling up the muscles of the foot part and also some more knuckles going around in circular motions and the knuckles going down from the bottom of the foot into the heal. Next we are going to do some stretches with the foot. Pointing the toes down. Pointing the toes up. These are more stretches. Pointing the foot inward and holding the stretch and outwards and holding the stretch. Then you want to do some rotation to help with the mobility of the foot and the calf.

Watch these related videos

Spa & Salon Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
Read these related articles
See more articles

Top Tags

alternative medicine back beauty body care cosmetic cosmetics deep diy equipment exfoliation face facial facials feet fingernails french give head healing health injury instruction instructional lomi lotion manicure manicures masks massage nails neck oil pain pedicure pedicures physical therapy relaxation salon salon treatment sensual skin skincare spa stress supplies swedish table techniques therapy
Check out what people are watching now
left_arrow right_arrow