Krav Maga Self-Defense Techniques for Women's Self-Defense
Part of the Video Series Krav Maga for Women
Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Get the latest Flash player.
- Rating:
- Views: 1,915
- Comments: 0 (comment now)
Favorited: 0 | Add to Favorites
-
Bookmark at:
All Videos in the Series, Krav Maga for Women
Video Transcript
Krav Maga Self-Defense Techniques for Women's Self-Defense
Hi, Steve Jimenez with fitandfearless.com, Krav Maga, Austin. In this segment we are going to go over a choke from the side, two-handed choke. Just like choking the front, standing. You want to make a defense with one-handed pluck and a palm heel strike. In this scenario, the palm heel strike is going to go right to the mid-section, creating a little space to get the knee up inside, which will create a little more space by her going perpendicular to me, to the attacker, and using the opposite leg for a front kick right to the jaw. So just like this, come here, there’s the choke, want her to pluck here, getting the knee in, straight, ending with a kick right to the face. This is going to be one-handed pluck with a palm heel strike to the mid section, creating a little space to get the knee up inside, which will create a little bit more space by her going perpendicular to me, to the attacker, and using the opposite leg for a front kick.
Hi, Steve Jimenez with fitandfearless.com, Krav Maga, Austin. In this segment we are going to go over a choke from the side, two-handed choke. Just like choking the front, standing. You want to make a defense with one-handed pluck and a palm heel strike. In this scenario, the palm heel strike is going to go right to the mid-section, creating a little space to get the knee up inside, which will create a little more space by her going perpendicular to me, to the attacker, and using the opposite leg for a front kick right to the jaw. So just like this, come here, there’s the choke, want her to pluck here, getting the knee in, straight, ending with a kick right to the face. This is going to be one-handed pluck with a palm heel strike to the mid section, creating a little space to get the knee up inside, which will create a little bit more space by her going perpendicular to me, to the attacker, and using the opposite leg for a front kick.
About the Expert
Expert: Steve Jimenez is the lead instructor of the South Austin location for Krav Maga International. He holds three black belts in three martial arts disciplines. Read More
Advertisement
Related Videos (1-5 of 3,368)
- Self defense video: shirt grabs
- Rating:
- Views: 150,425
- Self defense video: defending a punch
- Rating:
- Views: 102,104
- Self defense video: headlock
- Rating:
- Views: 95,482
- Hostage Situation Techniques with Krav Maga
- Rating:
- Views: 78,493
- Punching Techniques for Self Defense
- Rating:
- Views: 72,281
Related Articles (1-5 of 83)
- Popular styles for long hair
- Rating:
- Views: 27,730
- What are some popular short hairstyles right now?
- Rating:
- Views: 22,280
- What is self-defense?
- Rating:
- Views: 19,526
- Are there any physical limitations to belly dancing?
- Rating:
- Views: 13,255
- When sitting, should a woman cross her legs?
- Rating:
- Views: 10,637
Arts & Entertainment | Business | Careers | Cars | Computers | Culture & Society | Education | Electronics | Fashion, Style & Personal Care | Food & Drink | Health | Hobbies, Games & Toys | Holidays & Celebrations | Home & Garden | Internet | Legal | Music | Parenting | Parties & Entertaining | Personal Finance | Pets | Relationships & Family | Sports & Fitness | Travel | Weddings |
Bartending | Cooking Dictionary
