Dehydrated Foods for Raw Food Recipes & Healthy Cooking

Part of the Video Series Healthy Raw Food Recipes

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Learn about dehydration as a raw food cooking technique for changing textures in this free instructional video on raw food cooking and recipes.

Contact: www.greathealinggetways.com

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Dehydrated Foods for Raw Food Recipes & Healthy Cooking
Matt, I was reading about your Big Mac. Show me what it is. First of all, this is a food dehyrator. It allows us to create different textures and drier textures without exposing it to very high heat. So, you run this at about 105 degrees, and we make these wonderful burger patties made from soaked nuts and seeds and mushrooms and vegetables and herbs, and things like that. We just make that mixture and form it into patties and then dehyrate them for a couple of days at 105 degrees. That's great. And it's available on your delivery service? Yeah, definitely. And these are some dehyrated crackers that we make fron almonds and different ingredients. You know, it's great Everybody wants to have a cracker, right? So we've got a healthy version. That's great.

About the Expert

Expert: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California. Read More