Chocolate as an Appetite Suppressant Health Benefits

Part of the Video Series Healthy Raw Food Recipes

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Learn about the appetite suppressant properties of raw chocolate and the benefits of raw chocolate in this free instructional video on raw food cooking and recipes.

Contact: www.greathealinggetways.com

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Chocolate as an Appetite Suppressant Health Benefits
This is another good one for women's health. Exactly, it's a great women's health product. It's a great lymphatic drainage product that you can rub into your lymph node area and it really encourages blood flow to that area and circulation and helps toxins then be carried out of that area and released. I think we could all use it. It is very important. Tell me about food cravings and chocolate. Raw chocolate is probably the number one food for getting rid of food cravings. You just take a small amount whenever you have the cravings. Eat that and the cravings will go away. Almost a 100 percent. I've seen people quit cigarettes, smoking, on drugs and all sorts of things. Sugar is so hard in our society. It also acts as an appetite suppressant. If you are eating some, it takes away your overall appetite for eating so much.

About the Expert

Expert: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California. Read More