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Making the Thai Curry Sauce Raw Food Recipe

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Summary: Learn how to make the sauce for the raw vegan dish called red thai curry in this free instructional video on raw food cooking and recipes.

Views: 2,176 | Tags: recipes, healthy, ingredients, food, cooking, diet, eat, vegetarian, vegan, raw, eating, healthy cooking, raw foods

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About the Expert
Contact: greathealinggetways.com

Rachel Karr Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California.

Nili Nathan, host of "Great Healing Getaways", is the cre... read more

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Video Transcript

Making the Thai Curry Sauce Raw Food Recipe

Okay, then we have agave nectar. This is what we sweeten everything with. We don't use sugar or honey in raw foods. Honey isn't really considered vegan because it comes from bees; animal by product. Sugar is just processed. They have to heat it to process it. Agave comes from a cactus. That's half the calories of sugar and it is very low on the glycemic chart. It has half the carbs of sugar. It is delicious. It is like a light maple syrup. I use it a lot in almost everything. It comes in different grades too. You can get light dark. You know. Right. I prefer the darker because it has more minerals and more flavor. That was 1 tablespoon of agave and then we need let's see about 1 tablespoon of salt in this. Okay. So that's what we did to make our sauce. Put the lid on the blender. Okay. Let's see how that is. Looks great. Nice color. Very appetizing to the eyes. I love the bright orange color. Okay, so that's our curry sauce and the next step is to put it all together.

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