Quick Picks: Tips on Dehydrating Food for Healthy Veg...
 
Sign In Sign Up — It's Free!

Tips on Dehydrating Food for Healthy Vegetarian Cooking

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: Easy Vegetarian Cooking Recipes

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Learn tips on dehydrating food and how this is so beneficial for vegetarian cooked meals in this free how-to video on easy vegetarian cooking recipes.

Views: 1,490 | Tags: recipes, healthy, how-to, cooking, vegetarian, meat-free, health foods

Get the latest Flash player.
Email Video Add to Favorites
About the Expert

Ursula Horaitis Nili Nathan, host of "Great Healing Getaways", is the creator of a television series and website on holistic health where she researches, writes, and reports.... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

Tips on Dehydrating Food for Healthy Vegetarian Cooking

So now we have come to the dehydration section. This is a dehydrator; it’s the Excalibur dehydrator. It’s actually the most efficient dehydrator on the market in my mind. This a dehydrator tray. This is a screen, the tray, and then we have a teflex sheet that comes with it. In order to be able to dehydrate you have two choices. Either you put something right on the screen or on the teflex sheet. Now, what we would did with our ready flax cracker or our wrap that you have seen before; you dehydrate on a teflex sheet that has a reason because it should stay soft and don’t dehydrate all the way so that you have the flexibility to actually wrap something. Now, what you do is you take a plastic, but the best way of rolling onto the dehydrator sheets, I use plastic bags from the food section of the health food stores. That’s the best way of doing it. You can cut that open instead of having parchment paper that gets soggy and you can’t really work with it. I found out this is the easiest and the cheapest way of doing it.

Watch these related videos

Healthy Recipes Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
Read these related articles
See more articles

Top Tags

breakfast cereal chef chopping cook cooking cuisine culinary curry cutting dessert desserts diet dish drink eat eating food foods fruit fruits health health foods healthy healthy cooking indian ingredients kitchen knife Louis Ortiz macrobiotics make nutrition ramen ramen recipes raw raw foods recipe recipes salad smoothies steam steaming vegan vegetable vegetables vegetarian vegetarian recipes veggie veggies
Check out what people are watching now
left_arrow right_arrow