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Summary: Learn an easy and healthy vegetarian spinach quiche recipe in this free how-to video on easy vegetarian cooking recipes.
Views: 2,507 | Tags: recipes, healthy, how-to, cooking, vegetarian, meat-free, health foods
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Ursula Horaitis Nili Nathan, host of "Great Healing Getaways", is the creator of a television series and website on holistic health where she researches, writes, and reports.... read more
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Questions & AnswersThis is our spinach quiche, which is not round if you put it in a whole sheet and cut it out. It’s based on Brazil nuts and almonds as a base crust, and then celery, leeks, spinach, and almond cream. It’s really nice and flavorful put together. To make it nice and colorful again, red bell pepper. Then we add a little bit of salad. A little bit of tomatoes. A little bit of cucumber, and then we use a garlic dressing. Put a little of beets on top of it, and again of bell pepper and there is the spinach quiche.
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