Belly Dance: Rocking Undulation Turns With Sunrise Sunset Arms

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.

Showing 1-5

Part of the video series: Belly Dance Rocking Undulation Moves

Belly Dance: Advanced Rocking Un...

Belly Dance: Forward Travel Rock...

Belly Dance: Grapevine Step Rock...

Belly Dance: Intermediate Rockin...

Belly Dance: Left Foot Travel Ro...

Add to My Playlist What is a playlist?

Summary: Use a mirror to practice belly dancing moves such as the rocking undulation turn with sunrise sunset arms. Dance the rocking undulation belly dancing turn with sunrise sunset arms using tips from a dance instructor in this free dance lesson video.

Views: 245 | Tags: belly, steps, dancing, dance, middle, eastern, dances

Get the latest Flash player.

Email Video Add to Favorites

About the Expert

Johanna 'Xenobia' Krynytzky Johanna 'Xenobia' Krynytzky began her studies in belly dance while at the University of Chicago in 1996. Krynytzky's style fuses classical Egyptian technique ... read more

Hide Comments

Conversations About This Video

Comments
(0 comments)
Questions & Answers
(0 questions) (0 answers)

Be the first to comment on this video.

Have a question about this video topic? Ask our community members and let them share their knowledge with you!

Ask A Question

You must sign in to perform that task.

Log In Now!
Don't have an account? Click here to sign up for FREE!

Sign Up Now!
Already have an account? Click here to sign in.

Email Address:

Password:

Confirm Password:

Screen Name:

I would like to receive the Expert Village Video of the Day

Date of Birth:

Gender: Male Female

Country:

Zip/Postal Code:

Enter the letters you see below

What's This?

I agree to the terms of use and privacy policy.

Video Transcript

Belly Dance: Rocking Undulation Turns With Sunrise Sunset Arms

Hi, I'm Johanna, and this is Karen. And we're here with Hip Expressions Belly Dance Studio in St. Petersburg Florida. Lets take our rocking undulation and turn with it and add our sunrise and sunset arms. These moves are broken down in other clips that we have, so if you'd like a more detailed explanation, please refer to those. Alright, lets start with the right foot forward, and arms are going to come up for 4 and down for 4 counts. Ready, turning to the right, 7, 8; and, right, 2,3,4,5,6,7,8; and left, 2,3,4, down, 6,7,8; and right, 2,3,4,5,6,7, switch, left, 2,3,4,5,6, good. And make sure those feet are switching; right, left, right, switch. Roll down with that undulation, with the switch, 5,6,7, switch, good. Keep the shoulder blades down. No bobbing up and down, so watch yourself in the mirror to make sure that your moves are nice and distinct, and nice and clear. Good. Practice that, and then take that out on the dance floor.