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Prepare Seasoned Flour to Shallow Pan Fry Fish

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Part of the video series: How to Cook Fish

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Summary: Learn how to prepare a seasoned flour for a shallow pan fried fish recipe in this free cooking video.

Views: 3,185 | Tags: recipes, cook, method, recipe, food, cooking, fish, fresh, preparation, cuisine, poach, seafood

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About the Expert

Sean Roe Chef Sean Roe attended a prominent culinary institute where he learned the art of cooking. He is now Manager of Dietary Nutrition at a major Arizona-based hos... read more

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Video Transcript

Prepare Seasoned Flour to Shallow Pan Fry Fish

Hello this is Chef Sean Roe on behalf of expertvillage.com the next step in our shallow pan fry is to make a proper flour a season flour. We are going to take all purpose flour. Just put a little on the bottom of the pan. We are going to add some salt. Fresh ground pepper. You may season it with anything that you like to season with. I'm seasoning with seasoning with some paprika. To give it some color. Some thyme. Then we are going to mix this together so it is nice and homogenize until we get our spices evenly distribute into the flour.

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