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Pep Rally Dance First 3 & 4 Counts

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Part of the video series: Pep Rally Dance Routine for Pop Songs

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Summary: Remember to jump your legs when popping out of the squat in this pep rally dance. Learn the first three and four counts of great pep rally spirit dance in this free cheerleading and dancing video.

Views: 496 | Tags: routine, dance, cheerleading, rally, spirit, cheerleaders, stunt, pep, squad

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Mandy Butler Mandy Butler began her involvement with gymnastics at the age of four. She became a competitive cheerleader at age seven and holds several national cheerleadi... read more

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Video Transcript

Pep Rally Dance First 3 & 4 Counts

So, I've ended here, on two. I'm going to turn over my left shoulder, and face the direction left. So, I've got my arms in a T. I'm going to turn and go into a squat, face my head left. I'm not looking forward. My hands are turned in and they're on my knees. This is three, so, I'm crouched right here. You see that I've maintained my balance. I'm not leaning too far forward. This is three. My fingers are closed and they're on my knees, bent elbows. So, again, I'm going to stand up and take you, one and two. Squat three. Out four. I'm going to jump my legs. My arms are nice and straight. My legs are straight and this is four. Again, my face is facing that direction, sideways.

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