Natural Skincare Remedies

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.

Showing 1-5

Part of the video series: Improving Health with Nutrition

Lowering Cholesterol with Nutrit...

Natural Hypertension Treatments

Natural Osteoporosis Prevention

Natural Treatment for Sleep Diso...

Natural Type 2 Diabetes Treatmen...

Nutrition for Heavy Metal Exposu...

Preventing Breast Cancer with Nu...

Preventing Cancer with Nutrition

Recovering From Surgery with Nut...

Summary: Skin imperfections, such as blemishes, are a result of toxins in the body. Learn how to use zinc, fish oils, and more for herbal skincare remedies in this free health clip from registered dietitian.

Views: 485 | Tags: weight, healthy, nutritional, supplements, diet, herbal, loss, nutrition, values

Get the latest Flash player.

Email Video Add to Favorites

About the Expert
Contact: nutrolution.com

Rachael Richardson Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida. Richardson earned her bachelor's degree in the nutrition field at the Uni... read more

Hide Comments

Conversations About This Video

Comments
(0 comments)
Questions & Answers
(0 questions) (0 answers)

Be the first to comment on this video.

Have a question about this video topic? Ask our community members and let them share their knowledge with you!

Ask A Question

You must sign in to perform that task.

Log In Now!
Don't have an account? Click here to sign up for FREE!

Sign Up Now!
Already have an account? Click here to sign in.

Email Address:

Password:

Confirm Password:

Screen Name:

I would like to receive the Expert Village Video of the Day

Date of Birth:

Gender: Male Female

Country:

Zip/Postal Code:

Enter the letters you see below

What's This?

I agree to the terms of use and privacy policy.

Video Transcript

Natural Skincare Remedies

In this clip, we're going to talk about having great skin. Having great skin actually comes from having a very healthy system that's clear of toxins. And I have some nutrients that I love to use to help people improve their skin. But first, most important is to eliminate toxins from your diet and to start focusing on healthy whole foods. Here are some supplements that I use regularly. And if you look over here, we've got some zinc. This is a really interesting and great zinc supplement. And zinc is one of the most integral nutrients in having great skin. Another one here is finest, pure fish oils. and these are omega 3 fatty acids necessary for having good hormonal health and great skin. Another thing that I recommend that I personally use and I actually personally use all of these, is Paleo Green. These are a green supplement and they're going to help your liver health. And when your liver is strong, your skin looks great. Other things that I recommend that you do, are increase your nuts and your nut butters. This is one of my favorites. And it's a pumpkin seed butter and it's delicious. And lastly, work on your gastrointestinal health. And you can actually take a supplement such as GI Revive and Probiotics to do that.