How to Prepare For a Swedish Massage

Video Transcript

Welcome back! It’s Tunisia Woods for Hello Beautiful Mobile Massage Therapy Group, for Expert Village, telling you how to prepare when giving a massage. The first thing is nails. I know women… we love our nails. Men, I also know that sometimes you all like to keep a little length on them. But to give a great massage, we want to keep our nail length very short. We don’t want to scratch our significant others, or our clients, or even our children. You want to always be sure that you cut your nails down probably to about fingertip level, and then make sure you file so we don’t have all those rough edges. Also, you want to dress comfortably with some sweats on, maybe a t-shirt. No long sleeves, because you will get over-heated if you have long sleeves most of the time. Also, you want to relax for yourself, because if you are providing relaxation for someone, you also want to be relaxed. Sometimes when we hold stress, it will go directly into our client, because there is such a thing as energy transfer. Thank you! I just wanted to tell you how to prepare for giving a massage. Thank you!

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