Advanced Fitness Heart Rate Monitors

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Part of the video series: Fitness Monitors

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Summary: An advanced heart rate monitor will help show you how hard you are exercising during a workout. Learn more about advanced heart rate monitor with health tips from a fitness instructor in this free fitness monitor video.

Views: 448 | Tags: body, fitness, exercise, exercises, fat, monitors, pedometers

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About the Expert
Contact: shanaynorvell.com

ShaNay Norvell ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take client... read more

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Video Transcript

Advanced Fitness Heart Rate Monitors

Alright, now we have a pretty advanced heart rate monitor. You can find this at pretty much any sporting goods store or your discount retailers. It's around the sixty dollar range as well. What I love about this one is that it's only one piece. No strap, but you use your hand to get your heart rate instead. So that's going to be pretty cool to show you. It's versatile, you can use it while sitting still, while moving, while running, a variety of activities and it's still efficient in telling you what your heart rate is and about what percentage you're working at of your maximum heart rate, which is pretty good for exercise. You can store this pretty much anywhere, drawer, on a shelf and you can wear it during the day because it's still going to show you the time of day as well as the calendar function. So it's multi-faceted, it's going to be helpful and I'm going to show you how to use it.