Hand Massage

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A hand massage is both relaxing and beneficial for relieving stress in the hand and wrist. Learn how to give a hand massage with tips from a manicurist in this free massage therapy video series.

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• 1.

  

  Applying Hand Massage Lotion

  The first step of a hand massage is applying lotion to the hands. Learn all about applying lotion for a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 496

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  Hand Massage Preparation

  Preparation for a hand massage includes removing all jewelery and watches. Learn more about preparing for a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 475

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  Hand Massage Sanitation

  Sanitizing both the client and masseuse's hands before a hand massage will prevent spreading germs. Learn more about sanitizing the hands for a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 396

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  Hand Massage: Clean Up

  The best way to clean up after a hand massage is wash the hands with soap and water. Learn more about cleaning up after a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 423

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  Hand Massage: Cleaning Nails

  To clean the nails after a hand massage use acetone or alcohol on a cotton ball to wipe away excess oil. Learn more about cleaning the nails after a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 376

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  Hand Massage: Fingers & Back of Hand

  Massaging the fingers and the back of the hand for a hand massage should include rubbing up and down each finger and joint. Learn more about massaging the fingers and the back of the hand during a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 579

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  Hand Massage: Nail Polish

  Applying a clean nail polish will finish a hand massage and prepare the clients nails for any nail treatments. Learn more about applying nail polish after a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 356

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  Hand Massage: Palm

  To massage the palm during a hand massage be sure to get between each finger and all the muscles. Learn more about massaging the palm during a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 537

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• 9.

  

  Hand Massage: Wrist & Arm

  Massaging the wrist and arm during a hand massage will relieve a lot of tension the client may have been feeling. Learn more about massaging the wrist and arms during a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 516

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• 10.

  

  Hand Massage: Wrist Pull

  Pulling on the wrist during a hand massage will open everything up and get the blood flowing. Learn more about pulling and opening the wrist for a hand massage with tips from a manicurist in this free massage therapy video.

  

  Views: 385

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Views: 4,485 Videos in Series: 10

Tags: techniques, finger, massage, therapy, hand, massages, wrist

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Hand Massage

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Summary: Massages and massage therapy can be extremely beneficial and relaxing for many people who have chronic muscle pain or simply need to relax and reduce stress. Massage is a treatment where soft body tissues are manipulated for physical, functional and therapeutic goals, and was developed in many ancient cultures. Today, massage therapy is used in a variety of ways, including pain relief, increasing the health of patients with a variety of diseases, and increasing mental health. It has also been show to increase flexibility, lower blood pressure, and stimulate the immune system.

In this free video series an expert manicurist will show you how to give a hand massage. You will learn how to prepare for hand massages, how to sanitize the hands and apply lotion. You will also learn how to massage each finger and rub the palm and work on the wrists. If you are interested in learning how to do a hand massage, let our expert show you the tips and techniques necessary for a great hand and wrist massage.