Getting someone in a wrist lock is sometimes the best way to defend yourself. See how to do the basic Aikido technique Kotegaeshi in this free Aikido training video series featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Sometimes getting someone in a wrist lock is the best way to defend yourself against a bear hug. Learn the basic Aikido wrist lock technique Kotegaeshi from a bear hug in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Getting someone in a wrist lock is a good way to defend yourself when someone grabs your arms. Learn the basic Aikido wrist lock technique Kotegaeshi from a double wrist grab in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Getting an attacker in a wrist lock is an effective way to defend yourself if someone tries to choke you. Learn the basic Aikido wrist lock technique Kotegaeshi from a front choke in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Learn the basic Aikido wrist lock technique Kotegaeshi from a front grab in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Getting someone in a wrist lock is a good way to defend against a hook punch. Learn the basic Aikido wrist lock technique Kotegaeshi from a hook punch in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Learn the basic Aikido wrist lock technique Kotegaeshi from a lapel grab in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
A wrist lock can be used to defend yourself against an overhead strike. Learn the basic Aikido wrist lock technique Kotegaeshi from an overhead strike in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Sometimes getting someone in a wrist lock is the best way to defend yourself from behind. Learn the basic Aikido wrist lock technique Kotegaeshi from a rear grab position in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Getting someone in a wrist lock is an effective way to defend yourself when someone grabs your wrist. Learn the basic Aikido wrist lock technique Kotegaeshi from a single wrist grab in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
A wrist lock is an effective way to defend a punch. Learn the basic Aikido wrist lock technique Kotegaeshi from a straight punch in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Summary: There are many types and styles of martial arts. Among these is Aikido, and though some people may say it is not the deadliest martial art, it is a powerful form of self defense that excels at allowing the martial artist to redirect an opponent's momentum and attack. The basic Aikido technique Kotegaeshi is a wrist lock that can be used against various types of attacks.
Learn the basic Aikido technique Kotegaeshi from various types of attacks in this free Aikido training video featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei. Mastison Sensei will demonstrate how to do a wrist lock from a rear grab, how to do a wrist lock to defend against a bear hug, how to do a wrist lock from a single and double wrist grab, how to get someone in a wrist lock if they try to choke you, how to get someone in a wrist lock if they try to punch you, and how to get someone in a wrist lock when they try to grab you.
Expert: Mastison Sensei holds the rank of 5th degree black belt and has been active in the martial arts for over 35 years. He is an inductee into the US Martial Arts hall of fame and has five schools in Phoenix, Arizona.