Reducing Allergies at Home

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Reducing allergies in your home can be done with a couple preventative steps. Learn how to eliminate harmful allergies in your home with expert tips in this free health video series.

There are 13 videos in this series:

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1.

Reducing Allergies: Baking Soda Cleanser
Baking soda is great for cleaning a stainless steel sink. Learn other benefits of cleaning with baking soda for allergy sufferers with expert tips in this free health video.

Views: 542
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2.

Reducing Allergies: Cleaning Substitutes
Vinegar and baking soda are good cleaning substitutes for allergy sufferers. Learn about alternate cleaning products for allergy sufferers with expert tips in this free health video.

Views: 315
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3.

Reducing Allergies: Dust Mites
Dust mites live all over your home and can cause horrible allergies. Learn how to keep dust mites out of your home with expert tips in this free health video.

Views: 321
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4.

Reducing Allergies: Dust Mites in Curtains
Curtains allow dust mites to thrive and affect allergies. Learn about alternatives to curtains to curtail allergies with expert tips in this free health video.

Views: 297
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5.

Reducing Allergies: Humidifier
A humidifier is good for keeping a balance of moisture in the air. Learn the benefits of a humidifier for eliminating allergies with expert tips in this free health video.

Views: 274
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6.

Reducing Allergies: Mattress Covers
A mattress can double its weight over its lifespan due to dust mites. Learn how a mattress cover helps prevent dust mites with expert tips in this free health video.

Views: 289
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7.

Reducing Allergies: Micro Fiber Cloths
Micro fiber cloths are a great way to dust without kicking up allergens. Learn about using micro fiber cloths for cleaning at home with expert tips in this free health video.

Views: 287
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8.

Reducing Allergies: Mold
Mold grows in places that are high in humidity and affect allergies. Learn how to control mold for curtailing allergies with expert tips in this free health video.

Views: 457
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9.

Reducing Allergies: Remove Shoes & Use Air Filters
Ask guests politely to remove shoes when they enter your home and use an air filter for fresh air. Learn why removing shoes and using an air filter is important for eliminating allergies with expert tips in this free health video.

Views: 297
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10.

Reducing Allergies: Shutting Windows
Keep windows shut in the summer time and use air conditioning. Get expert tips on why keeping windows shut reduce allergies in the home in this free video.

Views: 274
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11.

Reducing Allergies: Stuffed Animals
Stuffed animals carry dust mites and cause allergic reactions. Learn how to control dust mites on stuffed animals with expert tips in this free health video.

Views: 287
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12.

Reducing Allergies: Using a Steamer
Using a steam cleaner reduces allergies at home. Get expert tips on the benefits of using a steam cleaner for allergy sufferers in this free health video.

Views: 295
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13.

Reducing Allergies: Vacuum Types
Vacuums with "HEPA" filters work best for reducing allergies. Learn how "HEPA" vacuum filters eliminate allergies with expert tips in this free health video.

Views: 277
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Views: 4,206 Videos in Series: 13

Tags: mold, air, allergies, fresh, dust, cleaners, filters, mites, purifiers

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Summary: Allergies are miserable and can affect people year round. Studies show that the your house is more polluted than the outside air. Dust mites, mold spores and other allergens are everywhere. But how do you get rid of them and breath easy in your house?

In this free health video series, get expert tips on creating a home environment that is allergy free. Learn how using cleaning substitutes like baking soda will not cause a flare up. She also discusses the benefits of steam cleaners and using micro fiber cloths for dusting. She tackles the annoying problem of dust mites that live in stuffed animals, curtains and carpets. Finally using the right vacuum and filter will go along way in ridding your home of allergens. Say goodbye to watery eyes, sneezing and misery!

About the Expert

Expert: Audra Hartwig is a mother who has been a long time sufferer with severe environmental allergies (asthma/dust mites). Audra also has two children who have inherited those same allergies along with food allergies.