Is your squash game a source of frustration for you? Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
In squash, if you can get to the T, you can get to virtually every ball. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
If you're under extreme pressure, you don't have time to really do anything except step and react. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
The purpose of this drill is to teach you how to cover a large amount of area with one step. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
Move to the T but move to an advantageous portion of the T so you can attack. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
One of the most common shots, one of the most common sequences in squash is a long rally up and down the backhand wall. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
If you hit a drop shot, you've got to come up to the front court to cover your opponent's potential counter drop. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
If you're at the T and you've seen your shots sticking to the wall, you're going to be cheating over a lot cause you know your opponent's going to have to hit the ball back down the wall. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
One way of recovering from pressure is to hit a slower yet tight ball, you might be able to recover the T more fully and then hopefully get a volley. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
Be ready to take an opponent's weak ball as a volley, volley drop, or an attack. Learn how to use the "T" in squash to improve your game in this free sports video series from a professional instructor.
Summary: Squash is a racquet sport that was formerly called squash racquets, a reference to the "squashable" soft ball used in the game. The game is played by two players (or four players for doubles) with standard rackets in a four-walled court with a small, hollow rubber ball. Squash is characterized as a high-impact exercise that can place strain on the joints. In the traditional scoring system, a point is scored only by the server when the receiver is unable to return the ball to the front wall before it has bounced twice. When the receiver wins the rally, they are awarded only the right to serve.
The "T" in squash is a critical area on the court. Control the "T" and you control the game. In this free sports video series, a professional instructor will teach you how to use the "T" to your advantage. Learn how to stand in relation to the "T," hit front court and back court shots, anticipate volleys and cover the mid-court with your forehand and backhand.
Expert: Coach Hill has been teaching tennis, squash, racquetball and golf professionally for about ten years. He has always been a lifetime sports and fitness enthusiast. Coach Hill lives in Phoenix, Arizona during the winter and Chicago, Illinois during the summer. Currently, Hill is working on a website for coaching tennis and he loves working with folks of all ages.