Petrissage Massage Tips

You are viewing an Expert Village Video Series:

Petrissage is a type of massage using deep pressure which compresses essential muscles. Get tips on using petrissage on the arms and legs from a massage specialist in this free massage video series.

There are 5 videos in this series:

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1.

Petrissage Massage on Lower Leg in Prone
Petrissage massage on the lower leg in prone feels helps people who are on their feet all day. Learn how to use petrissage to aid with relieving pain from a massage specialist in this free massage video.

Views: 1,046
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2.

Petrissage Massage on the Arm
Petrissage massage on the arm is done by kneading the triceps and biceps muscles. Learn ways to perform petrissage on the arm from a massage specialist in this free massage video.

Views: 769
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3.

Petrissage Massage on the Back
Using petrissage massage on the back does not require a lot of oil. Learn about various hand movements of petrissage on the back from a massage specialist in this free massage video.

Views: 1,278
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4.

Petrissage Massage on Upper Leg in Prone
Petrissage massage on the upper leg in prone can be done with knuckles or hands. Get tips on how to petrissage on the upper leg from a massage specialist in this free massage video.

Views: 839
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5.

Petrissage Massage on Upper Leg in Supine
Petrissage massage on the upper leg in supine position is great for runners when they are sore. Get tips on using petrissage to help with muscle pain from a massage specialist in this free massage video.

Views: 936
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Views: 4,847 Videos in Series: 5

Tags: legs, massage, arms, pain, feet, hands, oils, rubbing, petrissage, kneading, prone, supine, soreness, knuckles

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Summary: Pain and soreness are a part of everyday life. We get sore by being on our feet all day or get it by running and exercising. Looking for ways to alleviate the soreness can be a pain all unto itself. An alternative to think about is petrissage massage. It's a great way to help with pain and relaxation.

In this free massage video series let our massage specialist show you the basics of petrissage massage. She shows you different how to use different motions like kneading and wringing. Petrissage massage can be done in the prone or supine position on the arms and legs. So lay back, relax and let a massage specialist petrissage you back to feeling great!

About the Expert

Expert: Nicole Aleskas professionally concentrates on educating clients about their body and what they can do to improve their overall well being as well as using massage to help facilitate healing and stress reduction. "I have seven years of experience practicing massage in deep tissue, myofascial release, prenatal, Swedish relaxation modalities. I am also a Reiki master. My career began in New York City after graduating from the Swedish Institute of Massage Therapy. To gain as much experience as possible I worked in various settings such as day spas, chiropractic and medical offices, concert venues and at client homes. I have been living and practicing massage in Florida for almost four years. I have been working at Maxim Day Spa, a full service Day Spa in Clearwater, FL. We cater to every need to incorporate serenity and relaxation to our clients busy schedules."