Simple self defense techniques may not be enough. Learn how to strike the vital points on your attacker in this free video series from an inductee in the US Martial Arts Hall of Fame.
Vital and pressure points can render an attacker helpless; one of the best is tearing off an ear. Learn how to do the ear tear defense technique in this free video clip from an inductee in the US Martial Arts Hall of Fame.
If simple defense techniques don't remove your attacker, learn how to attack vital points. Get tips for attacking the eyes as a defense technique for women in this free video clip from an inductee in the US Martial Arts Hall of Fame.
By clawing at the face, you can cause significant damage to your attacker. Learn how to do the face attack defense technique in this free video clip from an inductee in the US Martial Arts Hall of Fame.
Learn the classic testicles self defense move! Get tips for doing the groin strike in this free video from an inductee in the US Martial Arts Hall of Fame.
Pulling someone's hair out is a defense technique that remove repel an attacker. Learn how to do the hair attack defense technique in this free video clip from an inductee in the US Martial Arts Hall of Fame.
Using the mouth hook you can tear out the sides of an attacker's mouth. Learn how to do the mouth attack defense technique in this free video clip from an inductee in the US Martial Arts Hall of Fame.
There are different types of nose strikes for self defense. Learn about the various types of nose defense strikes in this free video clip from an inductee in the US Martial Arts Hall of Fame.
Throat strikes can cause deep tissue damage to your attacker. Learn how to do the throat strike defense technique in this free video clip from an inductee in the US Martial Arts Hall of Fame.
The under arm attack is very painful for an attacker. Learn how to do the under arm attack defense technique in this free video clip from an inductee in the US Martial Arts Hall of Fame.
Summary: It is something that we do not want to admit. Male or female, most of us do not want to live in a world where violence is directed toward women. However, the facts can not be denied, and unfortunately, women are targeted for a variety of violent crimes. The National College Women Sexual Victimization Study estimated that between one in four, and one in five college women experience completed or attempted rape during their college years. The study also shows that men tend to be major perpetrator of violent acts against women. While this sends chills up anyone's spine, it becomes painfully obvious that we have to protect ourselves. We have to rise above the fear of experiencing a violent attack, and learn to do something about it. If we let the threat of violent assaults control our emotions, we are giving those aggressors just the thing they are looking for. As women, we have the power to rise above the these threats. The principle way to do this is to learn how to defend yourself.
In this free video series, take women's self defense to a whole new level. Our expert, Fred Mastison, shows you how to do a variety of vital point strikes. While these are only to be used in a last result, it is important to know how to defend yourself. Learn how to tear off an ear and a nose. Also, learn how to attach the eyeballs, groins, throat, and face. If you are looking to prepare yourself against aggressive attackers, learn how to do these vital point self defense techniques today!
Expert: Mastison Sensei holds the rank of 5th degree black belt and has been active in the martial arts for over 35 years. He is an inductee into the US Martial Arts hall of fame and has five schools in Phoenix, Arizona.