Want a natural way to cope with ADHD symptoms? Learn tips for coping with attention-deficit hyperactivity disorder in this free video clip from a medical professional.
If you have ADHD, learn about using drug-free treatment options to control your disorder in this free video clip from a medical professional.
Caffeine and sugar mimic the symptoms of ADHD. So, it's important to control these substances if you have the disorder. Learn about natural treatments for ADHD in this free video clip from a medical professional.
Manage your ADHD in a natural way. Learn how eating regularly can help those with ADHD in this free video clip from a medical professional.
Exercise releases dopamine, which really helps the symptoms of ADHD. Learn how to exercise to control your disorder in this free video clip from a medical professional.
Distractions are one of the many enemies of ADHD patients. Learn how to eliminate distractions if you have ADHD in this free video clip from a medical professional.
Meditation really helps the symptoms of ADHD. Learn how to meditate to help your disorder in this free video clip from a medical professional.
Organization really helps those that have ADHD. Learn tips for organizing your life if you have ADHD in this free video clip from a medical professional.
There are many reasons why people choose a drug-free treatment for ADHD. Learn about the benefits of natural treatments in this free video clip from a medical professional.
Often, those who have ADHD have drug dependency problems. Learn tips for coping with ADHD and other habits in this free video clip from a medical professional.
A good sleep routine will help you cope with ADHD symptoms. Learn tips for sleeping with ADHD in this free video clip from a medical professional.
Before starting a drug-free ADHD program, learn how to talk to friends, family, and employers for support in this free video clip from a medical professional.
Therapy is a great drug-free option for those that have ADHD. Learn how therapy can help ADHD patients in this free video clip from a medical professional.
Looking for a natural way to treat ADHD? Learn tips for getting off ADHD medications in this free video clip from a medical professional.
Working with your natural energy flows will help ADHD patients improve their productivity. Learn how to cope with ADHD in this free video clip from a medical professional.
An ADHD coach helps those with ADHD live a productive, normal life. Learn how to work with an ADHD coach to manage your symptoms in this free video clip from a medical professional.
Summary: Fifty to sixty-six percent of children who have ADHD will continue to have the disorder as adults. Adults with ADHD face unique problems in the home, workplace and their personal lives. ADHD is often found alongside substance abuse, depression and some learning disorders. The mental health community continues to grow in its understanding of and ability to treat adults with ADHD.
For those adults that have been diagnosed with ADHD, a lifetime of medications can seem like a terrifying thought. However, the effects of the disorder require some form of management. But, this doesn't mean that you have to succumb to the medication route. Our expert, Taylor Smith, has been living with ADHD all her life, and she has found some ways to minimize the symptom of the disorder. Simple things, like the intake of caffeine and sugar, can help with ADHD. Also, learn how meditation, exercise, organization, and therapy can help. If you have a hard time sleeping or eating, Taylor gives tips for helping you cope. So, if you have ADHD, don't think that medication is the answer! Learn how to cope with ADHD without the use of drugs.
Expert: Taylor Smith, CMA, is a multifaceted Certified Medical Assistant. In addition to the standard training needed for this credential and the experience that comes from working in the health care field, she also has supplemental training in nutrition, alternative therapies, meditation for mood modulation, and the particulars of ADHD in both adult and pediatric populations. ADHD is a particular topic of interest due to having the disorder herself. The bulk of her CMA work has been done in Sleep Disorders, with occasional forays into Internal Medicine and Pediatrics. She made the shift into health care after 10 years of classical ballet training, a passion which she still pursues. She also has experience and training in improvisational comedy and team-building skills.