Basketball drills can help you improve your skills, speed, and agility. Get expert tips and advice on basketball rules, shoes, and history in this free video.
Dribbling is an all-important basketball skill for any player. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the running dribble drill can help you maintain control over the ball on fast breaks. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the ankle, wrist, and head drill can help you improve you dribbling and handling skills. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the backboard tip drill can improve your rebounding and post scoring skills. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the between the legs dribbling drill can help you improve your dribbling and handling skills. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the crossover dribble drill can improve your ability to get around the defender. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the figure 8 dribbling drill can improve your agility and ball control. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the figure 8 drill can improve agility and ball handling skills. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the in and out dribble drill can improve your handling and ball control. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the left handed dribble drill can improve ball control in your left hand. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the levitation drill can improve the skills of any player. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the reverse figure 8 drill can improve your agility and ball control. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the right handed dribble drill can improve ball control in your right hand. Get expert tips and advice on basketball drills, rules, and history in this free video.
The squeeze drill can improve your basketball dribbling skills. Get expert tips and advice on basketball drills, rules, and history in this free video.
In basketball, the tip drill can help you improve rebounding and post scoring skills. Get expert tips and advice on basketball drills, rules, and history in this free video.
Summary: In December of 1891, A Canadian by the name of James Naismith, a physical education student and instructor at a local YMCA, was looking for a way to stay fit during the long winter months. Needing to stay indoors, Naismith nailed a peach basket to a ten foot elevated track in the gymnasium and basketball was born. At first the basket retained its bottom, meaning the ball had to be retrieved after every basket, but soon improvements were made and an iron rim and cloth net replaced the wooden peach basket. Basketball continued to evolve over the next century and rose out of obscurity into one of the most popular sports in the world.
In this free video series, our expert Travis Corpening will tell you all you need to know about dribbling in basketball. He'll teach you the basics of dribbling, the squeeze drill, the tip drill, the figure 8 drill, the backboard tip drill, the reverse figure 8 drill, and the ankle, wrist, and head drill. He'll also tell you about the crossover dribble drill, the in and out dribble drill, running dribble drills, and the between the legs dribbling drill. Finally, Travis will go over some drills to work on your dribbling skills for the left and right hands.
Expert: Travis Corpening has been playing basketball since the age of six. He played as a guard for Francis Marion University, and he moved on to play semiprofessional basketball for the Wilmington Sea Dawg's Premier Basketball League. He currently teaches the game of basketball to at-risk youths in his area.