Dribbling is a basketball skill you'll want to improve if you plan on making it to the next level. Get expert tips and advice on basketball rules, shoes, and history in this free video.
In basketball, the behind the back cross over can help you get around the defender. Get expert tips and advice on basketball drills, skills, and rules in this free video.
In basketball, the 12 inch dribble drill can improve your ball handling and dribbling skills.Get expert tips and advice on basketball drills, skills, and rules in this free video.
In basketball, the 2 ball dribble drill can improve your ball handling and dribbling skills. Get expert tips and advice on basketball drills, skills, and rules in this free video.
The around the back drill can improve your basketball handling skills. Get expert tips and advice on basketball drills, skills, and rules in this free video.
The around the head drill can improve your basketball handling skills. Get expert tips and advice on basketball drills, skills, and rules in this free video.
The between the legs drill can improve your basketball handling and ball control skills. Get expert tips and advice on basketball drills, skills, and rules in this free video.
The figure 8 drill in basketball can improve your handling and ball control skills. Get expert tips and advice on basketball drills, skills, and rules in this free video.
The left and right basketball drill improves you ball handling skills in both hands. Get expert tips and advice on basketball drills, skills, and rules in this free video.
In basketball, the 12 inch dribble drill can improve your ball handling and dribbling skills.Get expert tips and advice on basketball drills, skills, and rules in this free video.
In basketball, the quick hands drill can help you get steals and control the ball. Get expert tips and advice on basketball drills, skills, and rules in this free video.
In basketball, the rhythm drill can improve your ball handling and dribbling skills. Get expert tips and advice on basketball drills, skills, and rules in this free video.
The rocker drill in basketball improves you agility and foot work. Get expert tips and advice on basketball drills, skills, and rules in this free video.
In basketball, the Saturn drill can improve you ball control and agility. Get expert tips and advice on basketball drills, skills, and rules in this free video.
In basketball, the spider drill can improve your dribbling and ball handling skills. Get expert tips and advice on basketball drills, skills, and rules in this free video.
The tee-pee basketball drill can really improve you agility and ball control. Get expert tips and advice on basketball drills, skills, and rules in this free video.
Summary: In December of 1891, A Canadian by the name of James Naismith, a physical education student and instructor at a local YMCA, was looking for a way to stay fit during the long winter months. Needing to stay indoors, Naismith nailed a peach basket to a ten foot elevated track in the gymnasium and basketball was born. At first, the basket retained its bottom, meaning the ball had to be retrieved after every basket. But soon, improvements were made and an iron rim and cloth net replaced the wooden peach basket. Basketball continued to evolve over the next century and rose out of obscurity into one of the most popular sports in the world.
In this free video series, our expert Travis Corpening will talk about basketball dribbling drills. He'll tell you how to do the around the head drill, the around the back drill, the between the legs drill, the figure 8 drill, the tee-pee drill, the quick hands drill, and the Saturn drill. He'll also talk about the behind the back cross over drill, the left and right drill, the rocker drill, and the rhythm drill. Travis will even go into a 2 ball dribbling drill and a 12 inch off the ground drill for dribbling.
Expert: Curtis Carter has worked at the (NAIA) Myers University Spring Basketball Camp for kids in Cleveland, Ohio.