Rebounding in Youth Basketball

Summary: Basketball, b-ball, hoops—these are all names for one of the most popular games in America. Whether it’s professional play in the NBA, college games, the local high school team, a friendly round of one-on-one round, or an outdoor street game at the playground court, basketball is exciting and fast-paced, pitting player against player and skill against skill. Having strong fundamentals like dribbling, passing, and shooting is the key to the success of any aspiring player or team. Though flashy dunks, trick shots, and off the wall dribbling antics are fun to watch and have their place, they often create a “superstar” mentality that ultimately hurts the team if not put in check. What makes basketball great is the combination of individual talent and team strategy, ultimately producing a match that’s sure to keep you on the edge of your seat.

In this free video basketball lesson, an experienced coach demonstrates how to improve the rebounding skills of youth league players. Learn how to get into position to rebound, then use your legs to push your opponent out of the lane. You will also learn tips and techniques for rebounding against a man-to-man or a zone defense. And if you can't quite get to a rebound, tip it to a teammate!