Become a better player. Learn conditioning drills which improve basketball skills in youth basketball in this free basketball lesson video from an experienced coach.
Improve your basketball skills. Learn the importance of utilizing basketball skills in conditioning drills to improve youth player skills and stamina in this free coaching lesson video.
Become a better defensive player. Learn how to do back pedal and sprint back conditioning drills to improve youth basketball player skills and stamina in this free coaching lesson video.
Get in shape to play four quarters. Learn how to do circuit conditioning drills to improve youth basketball player skills and stamina in this free coaching lesson video.
Improve your defensive coverage skills. Learn how to do 2-1 and 3-2 runs and conditioning drills to improve youth basketball player skills and stamina in this free coaching lesson video.
Become a better rebounder. Learn how to do rebound conditioning drill to improve youth basketball player skills and stamina in this free coaching lesson video.
Become a more agile hoops player. Learn how to do zig zag defensive drill to improve youth basketball player skills and stamina in this free coaching lesson video.
Keep the other team from getting the rebound. Learn how to box out drill to improve youth basketball player skills and stamina in this free coaching lesson video.
Improve agility on defense. Learn how to do defensive slide drill to improve youth basketball player skills and stamina in this free coaching lesson video.
Dribble like a point guard. Learn how to do dribble line touch drill to improve youth basketball player skills and stamina in this free coaching lesson video.
Improve player coordination. Learn how to do the follow the leader drill to improve youth basketball player skills and stamina in this free coaching lesson video.
Make the easy free throw or start running. Learn how to do a free throw run to improve youth basketball player skills and stamina in this free coaching lesson video.
Breakaway for an easy basket. Learn how to do full court layup drill to improve youth basketball player skills and stamina in this free coaching lesson video.
Improve your passing skills. Learn how to do partner passing on the move drill to improve youth basketball player skills and stamina in this free coaching lesson video.
Shooting practice drills. Learn how to do partner shooting drill to improve youth basketball player skills and stamina in this free coaching lesson video.
Tags: shooting, drills, youth, conditioning, skills, basketball, dribbling, rebounding, layups
Summary: Basketball, b-ball, hoops—these are all names for one of the most popular games in America. Whether it’s professional play in the NBA, college games, the local high school team, a friendly round of one-on-one round, or an outdoor street game at the playground court, basketball is exciting and fast-paced, pitting player against player and skill against skill. Having strong fundamentals like dribbling, passing, and shooting is the key to the success of any aspiring player or team. Though flashy dunks, trick shots, and off the wall dribbling antics are fun to watch and have their place, they often create a “superstar” mentality that ultimately hurts the team if not put in check. What makes basketball great is the combination of individual talent and team strategy, ultimately producing a match that’s sure to keep you on the edge of your seat.
In this free video basketball lesson, an experienced coach will tell you how to get a team of youth basketball players ready to compete. He will demonstrate drills to improve dribbling, shooting and rebounding skills. And once your players have mastered the basics, get them into shape with the conditioning drills in this series, including full-court layups, zig zag runs and other fun drills.
Expert: Sean Hobson has coached two middle school teams to county championships in the football-crazed Nashville, Tennessee area. Sean gives private coaching lessons and has worked with kids of all ages to develop their skills in many areas. He also has extensive football broadcasting experience, calling television play-by-play for local powerhouse high school teams, and previously covering the NFL’s Seattle Seahawks for KJR Sports Radio.
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