Center in Youth Basketball

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The big man under the basket. Learn how to play center and low post in this free basketball lesson video from an experienced coach.

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Views: 4,385 Videos in Series: 15

Tags: positions, center, player, man, basketball, hoops, big, post, bigs, shaq, kareem

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Summary: Basketball, b-ball, hoops—these are all names for one of the most popular games in America. Whether it’s professional play in the NBA, college games, the local high school team, a friendly round of one-on-one round, or an outdoor street game at the playground court, basketball is exciting and fast-paced, pitting player against player and skill against skill. Having strong fundamentals like dribbling, passing, and shooting is the key to the success of any aspiring player or team. Though flashy dunks, trick shots, and off the wall dribbling antics are fun to watch and have their place, they often create a “superstar” mentality that ultimately hurts the team if not put in check. What makes basketball great is the combination of individual talent and team strategy, ultimately producing a match that’s sure to keep you on the edge of your seat.

In this free video basketball lesson, an experienced coach will tell you how to play the center, or post position, in basketball. Learn how to get in position for a lob, drive the baseline and box out the opposing post players. You will also learn tips for rebounding and getting around opponents down low. If you want to be the next Shaq or Yao Ming, watch these videos for an overview of the fundamentals.

About the Expert

Expert: Sean Hobson has coached two middle school teams to county championships in the football-crazed Nashville, TN area. Hobson gives private coaching lessons and has worked with kids of all ages to develop their skills. He also has extensive football broadcasting experience, calling television play-by-play for local powerhouse high school teams, and he previously covered the NFL's Seattle Seahawks for KJR Sports Radio.

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