Martial Arts Self Defense

Summary: Mixed Martial Arts kickboxing, normally associated with cage fighting, blends many different fighting forms including: Muay Thai kickboxing, Judo, Brazilian Jiu Jitsu, Boxing, and Wrestling. Mixed Martial Arts (MMA) has gained in popularity since the first Ultimate Fighting Championship won by Royce Gracie. It is so popular it will soon become an Olympic Event, and was actually set to be included in the 2004 games but lost its place at the last minute. MMA fighters have historically trained in a specific martial art such as Muay Thai Boxing or Brazilian Jiu Jitsu before combining the techniques; however, students have begun to train specifically for MMA with other students and a variety of trainers. If you would like to learn Mixed Martial Arts self-defense techniques, learn from one of our experts.

One area of the real world in which martial arts is particularly useful is in self-defense. In this free video series, a martial arts expert will teach you a number of defense techniques against a number of attacks. You'll learn how to defend against knife and club attacks, headlocks, and how to evade and control the attacker. Specifically, you'll learn to disarm attackers, defend against knives held to the throat, and defend against several different types of stabs. With these training tips and techniques, you'll never have to worry about defending yourself or walking down a dark alley. Use martial arts for self-defense today!