Night Shift Nurse in a Hospital

Summary: Night shift work can be a very difficult adjustment. Your body wants to sleep at night and be active during the day, and when your turn the tables, you may find yourself tired all the time, not sure when to eat your meals, and just generally disoriented. While none of this sounds ideal, some professions, such as that of night nurse, require you to make these adjustments. Perhaps someday you can work normal hours, but in the meantime, you can get valuable experience on the night shift.

In this free series of career adjustment videos, our expert will gives you tips for adjusting to the night shift in general and specific advice if you are a night nurse. Learn how to prepare your bedroom for sleeping during the day. Our expert suggests was to get to sleep when everybody else is just waking up. You will also learn how to change your eating schedule as well as find out tips for fighting fatigue. Watch this series of videos and stay up all night!