How to Juice Oranges

Summary: At the first sign of a cough or cold, every doctor will tell you, “Drink orange juice, orange juice, orange juice!” Our mothers have passed down the same rhetoric as well. Clearly, there is something in orange juice that exceeds its natural deliciousness. The main nutrient in oranges is Vitamin C. Vitamin C is responsible for disarming dangerous free radicals in our cells. It stops DNA mutations, which is thought to prevent cancers. For all immune systems, a glass of orange juice everyday may in fact keep the doctor away. Regardless of the health benefits, there is nothing like starting the day with a glass of fresh squeezed orange juice.

If you want to learn to make fresh squeezed orange juice, this free video series is perfect for you. Our expert, Diane Weisman, shows you everything you need to know to make fresh juice. Learn the cooking utensils and tools for squeezing oranges. Also, learn how use an electric juicer. Diane gives you tips for picking oranges with the best juice, and she gives you tips for getting the most juice out of your orange. So, if you are craving some natural vitamin C, learn how to make orange juice today!