Making Hot Cereals & Whole Grains

Summary: Hot cereals make breakfast healthy and simple. Rolled grains like oatmeal and other grains like cracked wheat or brown rice can be delicious foods in your family's arsenal. Although usually thought to be boring or bland, these grains are staples of world diets and are more versatile than many of us know. Everyone wants to live a fit and healthy life, but sometimes beginning a new low fat diet can be daunting and even challenging. Changing your eating habits and learning to prepare low calorie, low fat food is difficult. Let these tips for storing dry goods, buying in bulk, and fixing hot cereals take your family's health to the next level.

In this free video series, expert Sheryl McGlochlin shows you how to cook hot cereals... and so much more. Sheryl teaches you the best ways to prepare cracked wheat, brown rice, and rolled oats like oatmeal or a grain mix. You learn about how much water to use, what consistency works best, and how to serve delicious, healthy grain breakfasts. Sheryl gives you tips on buying in bulk, storing dry goods, and which essential foods to keep around the house. Hot cereals are back!