How to Buy Fresh Produce & Meat at the Grocery Store

You are viewing an Expert Village Video Series:

Get tips for picking fresh pineapples, tomatoes, mushrooms, meats, and much more at your local grocery store in this free video series from a gourmet chef.

There are 15 videos in this series:

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1.

Grocery Shopping Tips: Seasons, Expiration Dates & Temperatures
Learn why it's important to shop by season, check product's expiration dates and check temperatures when grocery shopping for the freshest foods with expert healthy eating tips in this free online grocery shopping video clip.

Views: 509
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2.

How to Buy Canned Goods
Learn tips for buying canned goods at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 430
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3.

How to Buy the Best Steak
Learn how to buy the best marble steak at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 428
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4.

How to Pick Fresh Asparagus
Learn how to buy asparagus at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 441
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5.

How to Pick Fresh Bag Lettuce
Learn how to buy the best bag of lettuce at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 421
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6.

How to Pick Fresh Carrots
Learn how to buy fresh carrots at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 412
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7.

How to Pick Fresh Leafy Vegetables
Learn how to buy nutritious, fresh leafy vegetables at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 809
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8.

How to Pick Fresh Mushrooms
Learn how to buy fresh mushrooms at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 453
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9.

How to Pick Nutritional Cucumbers
Learn how to buy fresh cucumbers at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 394
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10.

How to Pick Ripe Avocados
Learn how to buy the perfect avocados at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 527
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11.

How to Pick Ripe Melons
Learn how to buy fresh melons at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 509
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12.

How to Pick Ripe Pineapples & Bananas
Learn how to buy fresh pineapples and bananas at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 465
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13.

How to Pick Ripe Tomatoes
Learn how to buy fresh tomatoes at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 398
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14.

Tips for Buying Garlic
Learn how to pick fresh garlic at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.

Views: 371
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15.

Tips for Finding Fresh Produce & Meats
Learn how to pick up the freshest items by pulling from the back with expert healthy eating tips in this free online grocery shopping video clip.

Views: 414
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Views: 6,972 Videos in Series: 15

Tags: healthy, food, shop, nutritional, shopping, store, nutrition, fresh, lettuce, garlic, produce, grocery, mushrooms, meats, nutritious, asparagus, cucumbers, melons

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Summary: They say you are what you eat, so don't you think you should know exactly what goes into your body when you sit down for a meal? Unfortunately, due to the fast-paced lifestyle of many Americans, we don't always spend the time understanding what we put into our bodies. In the event that we do find time to cook, many of us make mad dashes to the grocery store where we dodge in and out of moving baskets, screaming children, and our hungry temptations. However, even though you may think that you are eating healthy and nutritious food by buying fresh ingredients, selecting the wrong produce or meat can be just as dangerous as the convenience of fast food. Knowing how to identify fresh produce and meat can add to the deliciousness of meals and also keep you healthy.

In this free video series, learn how to buy ripe and fresh food. Our expert, Christi Ferretti, shows you a variety of tricks and techniques for making sure your food is as nutritious as possible. Learn how to find ripe pineapples, avocados, and tomatoes. Learn how to find fresh mushrooms, garlic, and leafy vegetables. If you are skeptical of bag lettuce, learn how to pick out a healthy green vegetables. So, next time you go to the grocery store, learn how to buy fresh produce and meat today!

About the Expert

Expert: Christi Ferretti comes from a teaching background, but found her passion in the gourmet catering industry. She is currently the co-owner of Pine Valley Market, established in 2003 in Wilmington, North Carolina. Ferretti enjoys preparing meals with gourmet goods, and has prepared style-food featured in major motion pictures as part of the set.